Is Mayfield Ice Cream, Select, Turtle Tracks Vegan?
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Ingredients
Milkfat And Nonfat Milk, Sugar, Caramel Syrup (Corn Syrup, High Fructose Corn Syrup, Water, Butter (Cream, Salt), Buttermilk Powder, Nonfat Milk, Pectin, Mono & Diglycerides, Salt, Potassium Sorbate , Sodium Bicarbonate, Xanthan Gum, Sodium Citrate), Corn Syrup, Chocolate Caramel Turtles (Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Nonfat Milk, Milk, Cocoa Processed With Alkali, Cream, Butter (Cream, Salt), Palm Kernel Oil, Soy Lecithin (Emulsifier), Natural And Artificial Flavors, Salt, Potassium Sorbate (A)), Contains Less Than 2% Of Sweetcream Buttermilk, Whey, Chocolate Flavor Coated Pecans (Pecans, Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa (Processed With Alkali), Salt, Soy Lecithin, Natural Flavor), Mono & Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Natural And Artificial Flavor, Annatto (Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.