Is Maynards Original Gummies Low FODMAP?

Description
Soft, chewy fruit-flavored gummies offer varied sweet profiles, including berry, citrus and tropical notes, providing a balanced, individually textured bite. Often eaten as a casual snack, shared at gatherings, or used to top desserts. Customer reviews commonly note consistent chewiness, nostalgic taste, occasional stickiness and favorable value for bulk packages.

Description
Soft, chewy fruit-flavored gummies offer varied sweet profiles, including berry, citrus and tropical notes, providing a balanced, individually textured bite. Often eaten as a casual snack, shared at gatherings, or used to top desserts. Customer reviews commonly note consistent chewiness, nostalgic taste, occasional stickiness and favorable value for bulk packages.
Ingredients
GLUCOSE SYRUP, SUGAR, GELATIN, CORN STARCH, MODIFIED POTATO STARCH, CARNAUBA WAX, CITRIC ACID, MINERAL OIL, NATURAL AND ARTIFICIAL FLAVOURS, COLOUR (WITH TARTRAZINE).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


