Is MAYO BASED SPREAD Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
jalapeno puree

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PURE EXPELLER PRESSED CANOLA OIL, WATER, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CAGE FREE WHOLE EGGS, ORGANIC WHOLE GRAIN MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SUGAR, ORGANIC TURMERIC, ORGANIC SPICES), JALAPENO PUREE, ORGANIC CAGE FREE EGG YOLKS, ONIONS, LEMON JUICE CONCENTRATE, GARLIC, SALT, CUMIN, LIME JUICE CONCENTRATE, XANTHAN GUM, CAYENNE PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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