Is mayo Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

egg huile de canola ceuf entier liquide eau jaune d'oeuf congele vinaigre sucre sel jus de citron concentre edta de calcium disodique epices contient: euf keep refrigerated
canola oil liquid whole egg water frozen yolk vinegar sugar salt lemon juice concentrate calcium disodium edta spices

egg huile de canola ceuf entier liquide eau jaune d'oeuf congele vinaigre sucre sel jus de citron concentre edta de calcium disodique epices contient: euf keep refrigerated

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Canola oil • Liquid whole egg Water Frozen yolk Vinegar • Sugar Salt Lemon juice concentrate• Calcium disodium EDTA Spices Contains: Egg Ingrédients: Huile de canola CEuf entier liquide Eau Jaune d'œuf congele• Vinaigre Sucre Sel Jus de citron concentré EDTA de calcium disodique Épices Contient: Euf KEEP REFRIGERATED

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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