Is Mayver's Choc Fudge Brownie Snack Bar Gluten Free?

Ingredients

No Added Sugar Milk Choc (22%) (vegetable Fat, Sweetener (erythritol, Steviol Glycosides, Monk Fruit Extract), Milk Solids 15%, Inulin, Cocoa Mass, Emulsifier (soy Lecithin), Natural Flavour), Whey Protein Isolate (milk), Soluble Tapioca Fibre, Calcium Caseinate (milk), Humectant (glycerol), Hydrolysed Collagen, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Sunflower Oil, Cocoa Powder 3.5%, Natural Flavour, Emulsifier (soy Lecithin), Natural Colour (caramel I), Antioxidant (vitamin E), Sweetener (steviol Glycosides). Contains Milk and Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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