Is Mayver's Choc Fudge Brownie Snack Bar Dairy Free?

Ingredients

No Added Sugar Milk Choc (22%) (vegetable Fat, Sweetener (erythritol, Steviol Glycosides, Monk Fruit Extract), Milk Solids 15%, Inulin, Cocoa Mass, Emulsifier (soy Lecithin), Natural Flavour), Whey Protein Isolate (milk), Soluble Tapioca Fibre, Calcium Caseinate (milk), Humectant (glycerol), Hydrolysed Collagen, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Sunflower Oil, Cocoa Powder 3.5%, Natural Flavour, Emulsifier (soy Lecithin), Natural Colour (caramel I), Antioxidant (vitamin E), Sweetener (steviol Glycosides). Contains Milk and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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