Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Mayvers Hulled Tahini | 385g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Smooth, nutty and mildly earthy, this tahini delivers a creamy yet slightly viscous texture suited to dressings, dips, spreads and baking. Reviewers often cite consistent flavor, easy stirring after natural separation, dependable creaminess and versatile use as a binder or topping, with generally positive remarks on taste and value overall.

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Ingredients

Just Natural Hulled Sesame Seeds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mayvers Hulled Tahini | 385g is available at 3 retailers

WoolworthsCruelty Free ShopAussie Health

About this product

Spread · Spreadable

Flavor
NuttyEarthySavory
Texture
CreamyOily
Commonly used for
DippingSandwichSaladSnacking
Low FODMAP? Mayvers Hulled Tahini | 385g | Spoonful