Is Mayver's Hulled Tahini Spread 385g Vegetarian?
Description
Smooth, nutty and mildly earthy, this tahini delivers a creamy yet slightly viscous texture suited to dressings, dips, spreads and baking. Reviewers often cite consistent flavor, easy stirring after natural separation, dependable creaminess and versatile use as a binder or topping, with generally positive remarks on taste and value overall.
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Description
Smooth, nutty and mildly earthy, this tahini delivers a creamy yet slightly viscous texture suited to dressings, dips, spreads and baking. Reviewers often cite consistent flavor, easy stirring after natural separation, dependable creaminess and versatile use as a binder or topping, with generally positive remarks on taste and value overall.
Ingredients
Mayver's Pure-state Organic Hulled Tahini Is Made From Just Pure Certified Organic Sesame Seeds That Have Been Carefully Selected, Water Hulled, Lightly Toasted And Stone Ground For Better Nutritional Absorption
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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