Is Mayver's Low Carb High Protein Choc Mint Biscuit Bars Dairy Free?

Ingredients

No added sugar milk choc 22% (vegetable fat, sweetener (erythritol, steviol glycosides, monk fruit extract), milk solids 15%, inulin, cocoa solids 5%, emulsifier (soy lecithin), natural flavour), whey protein isolate (milk), soluble tapioca fibre, calcium caseinate (milk), humectant (glycerol), chicory root fibre, hydrolysed collagen, soy protein crisps, sunflower oil, cocoa powder 3%, natural flavour, emulsifier (soy lecithin), antioxidant (vitamin E), sweetener (steviol glycosides), natural colour (curcumin, copper chlorophyllin). Contains: milk, soy. May be present: peanut, sesame, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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