Is Mayver's Low Carb High Protein Choc Mint Biscuit Bars Vegan?

Ingredients

No added sugar milk choc 22% (vegetable fat, sweetener (erythritol, steviol glycosides, monk fruit extract), milk solids 15%, inulin, cocoa solids 5%, emulsifier (soy lecithin), natural flavour), whey protein isolate (milk), soluble tapioca fibre, calcium caseinate (milk), humectant (glycerol), chicory root fibre, hydrolysed collagen, soy protein crisps, sunflower oil, cocoa powder 3%, natural flavour, emulsifier (soy lecithin), antioxidant (vitamin E), sweetener (steviol glycosides), natural colour (curcumin, copper chlorophyllin). Contains: milk, soy. May be present: peanut, sesame, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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