Is Mayver's Low Carb High Protein White Choc Raspberry Bars Gluten Free?

Ingredients

No Added Sugar White Chocolate 22% (cocoa Solids 35%, Sweetener (erythritol, Steviol Glycosides, Monk Fruit Extract), Milk Solids 15%, Inulin, Corn Fibre, Emulsifier (soy Lecithin), Natural Flavour), Soluble Tapioca Fibre, Whey Protein Isolate (milk), Calcium Caseinate (milk), Chicory Root Fibre, Humectant (glycerol), Hydrolysed Collagen, Soy Protein Crisps, Sunflower Oil, Natural Flavour, Berry Bites 1%, Emulsifier (soy Lecithin), Natural Colour (beet Red Extract, Red Fermented Rice Extract, Caramel I), Antioxidant (vitamin E), Sweetener (steviol Glycosides). Contains Milk, Soy. May be present Peanut, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nuts, Pistachio, Walnut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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