This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Mayver's Peanut Butter Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

This spread delivers a pronounced roasted-nut flavor with a smooth, spreadable texture appreciated for easy spreading; consumers commonly use it on toast, sandwiches, in baking, smoothies, and as a fruit dip. Reviews note reliable taste, creamy consistency, occasional natural separation, and suitability for everyday pantry use and year round enjoyment.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Roasted Peanuts (99.3%) & Sea Salt. Contains Peanuts. May Be Present Tree Nuts, Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Maybes peanut butter

This is absolutely by far the best in flavour and also Ingredients, as there is no nasty additives, just pure

depetrsApr 28, 2025

Where to buy

Mayver's Peanut Butter is available at 2 retailers

WoolworthsAussie Health

About this product

Nut Butter · Spreadable

Flavor
NuttySalty
Texture
CreamyOily
Commonly used for
SandwichSnackingBreakfastMeal Prep
Low FODMAP? Mayver's Peanut Butter | Spoonful