Is Mayver's Peanut Butter Low FODMAP?

Description
This spread delivers a pronounced roasted-nut flavor with a smooth, spreadable texture appreciated for easy spreading; consumers commonly use it on toast, sandwiches, in baking, smoothies, and as a fruit dip. Reviews note reliable taste, creamy consistency, occasional natural separation, and suitability for everyday pantry use and year round enjoyment.

Description
This spread delivers a pronounced roasted-nut flavor with a smooth, spreadable texture appreciated for easy spreading; consumers commonly use it on toast, sandwiches, in baking, smoothies, and as a fruit dip. Reviews note reliable taste, creamy consistency, occasional natural separation, and suitability for everyday pantry use and year round enjoyment.
Ingredients
Roasted Peanuts (99.3%) & Sea Salt. Contains Peanuts. May Be Present Tree Nuts, Sesame.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Maybes peanut butter
This is absolutely by far the best in flavour and also Ingredients, as there is no nasty additives, just pure


