Is Mazola 100% Pure Cholesterol Free Corn Oil, 320 Fl Oz Vegan?


Ingredients
Do Not Pour Hot Oil Into Any Plastic Bottle, Keep Package Away From Heat Or Flame, Overheating Any Oil May Cause Fire, Do Not Leave Oil Unattended While Heating, If Oil Smokes, Reduce Heat, , See More
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.