Is Mazola Chicken Flavor Bouillon, 35.3oz Low FODMAP?

Description
Concentrated chicken-flavored bouillon delivering savory, broth-like flavor and smooth, easily dissolving texture; commonly used to season soups, stews, gravies, sauces, rice, and casseroles. Reviewers often cite strong, consistent flavor and bulk convenience for frequent cooking, with some noting it can be intensely seasoned and best used sparingly in home kitchens.
Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Concentrated chicken-flavored bouillon delivering savory, broth-like flavor and smooth, easily dissolving texture; commonly used to season soups, stews, gravies, sauces, rice, and casseroles. Reviewers often cite strong, consistent flavor and bulk convenience for frequent cooking, with some noting it can be intensely seasoned and best used sparingly in home kitchens.
Ingredients
Salt, Sugar, Monosodium Glutamate, Corn Starch, Chicken Fat, Chicken Meat, Beef Fat, Yeast Extract, Disodium Inosinate, Citric Acid, Caramel Color, Parsley, Natural Flavor, Annatto Extractives (Color), Yellow 6 Lake, Yellow 6, Yellow 5, Riboflavin (Color), Less Than 2% Silicon Dioxide To Prevent Caking, Adds A Trivial Amount Of Cholesterol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Mazola Chicken Flavor Bouillon, 35.3oz is available at 3 retailers
About this product
Seasoning · Can, Granule


