Is Mazola Chicken Flavor Bouillon, 35.3oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavor

natural flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Concentrated chicken-flavored bouillon delivering savory, broth-like flavor and smooth, easily dissolving texture; commonly used to season soups, stews, gravies, sauces, rice, and casseroles. Reviewers often cite strong, consistent flavor and bulk convenience for frequent cooking, with some noting it can be intensely seasoned and best used sparingly in home kitchens.

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Ingredients

Salt, Sugar, Monosodium Glutamate, Corn Starch, Chicken Fat, Chicken Meat, Beef Fat, Yeast Extract, Disodium Inosinate, Citric Acid, Caramel Color, Parsley, Natural Flavor, Annatto Extractives (Color), Yellow 6 Lake, Yellow 6, Yellow 5, Riboflavin (Color), Less Than 2% Silicon Dioxide To Prevent Caking, Adds A Trivial Amount Of Cholesterol

Check Mazola Chicken Flavor Bouillon, 35.3oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mazola Chicken Flavor Bouillon, 35.3oz is available at 3 retailers

RalphsWalmartAmazon

About this product

Seasoning · Can, Granule

Flavor
SavorySaltyMeaty
Texture
GrainyDry
Commonly used for
CookingSoupMeal Prep