Is Mazola Corn Oil Cholesterol Free - 40 Fl. Oz. Low FODMAP?
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Ingredients
Oil Burns If Overheated, If Oil Smokes, Reduced Heat, Do Not Leave Unattended When Heating, Do Not Put Water On Hot Or Flaming Oil, Do Not Pour Hot Oil Into Any Plastic Bottle, Do N , See More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.