Is Mc Cain Quick Cook Waffle Cut French Fries Low FODMAP?
Description
Waffle-cut fries offer a crisp, golden exterior with ridged surfaces and a tender interior, delivering a subtle savory taste; commonly served as a side, snack, or accompaniment to burgers and sandwiches. Reviewers note quick, convenient preparation, consistent crunch when properly cooked, with occasional reports of uneven crisping or bland seasoning.
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Description
Waffle-cut fries offer a crisp, golden exterior with ridged surfaces and a tender interior, delivering a subtle savory taste; commonly served as a side, snack, or accompaniment to burgers and sandwiches. Reviewers note quick, convenient preparation, consistent crunch when properly cooked, with occasional reports of uneven crisping or bland seasoning.
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch, Rice Flour. Contains 2% Or Less Of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Potato Starch, Rice Starch, Salt, Sodium Acid Pyrophosphate Added To Maintain Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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