Is Mc Protein Shake GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
milk protein

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Milk Protein, Calcium Caseinate, Soy Protein Isolate, Vegetable Oil, Inulin (from Chicory Root), Salt, Artificial Flavour, Cellulose Gel, Cellulose Gum, Carrageenan, Sucralose, Acesulfame-potassium, Minerals (potassium Citrate, Magnesium Phosphate Dibasic, Magnesium Chloride, Potassium Phosphate Dibasic, Chromium Chloride, Copper Gluconate, Sodium Selenite, Sodium Molybdate, Zinc Sulphate), Vitamins (sodium Ascorbate, Choline Chloride, Dl-alpha-tocopheryl Acetate, Biotin, Calcium Pantothenate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Cyanocobalamin). Contains Milk and Soy. It may also contain Tree Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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