Is McCain Fettuccine Carbonara Frozen Meal 375g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream powder
milk
cream
whey powder
cheddar cheese

cream powder

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Fettuccine (49%) (Water, Wheat Flour, Thickener (405), Natural Colour (Carotene)), Water, Cream (Cream (Milk), Thickener (401)), Mushrooms (6%), Cheddar Cheese (Milk, Salt, Enzyme, Starter Culture), Bacon (5%) (Pork, Starches (Potato, Tapioca), Soy Protein, Salt, Acidity Regulator (325), Emulsifiers (451, 508, 450, 452), Thickener (407a), Hydrolysed Vegetable Protein, Antioxidant (316), Sugar, Fermented Rice, Yeast Extract, Preservative (250), Dextrose, Smoke Flavour, Canola Oil), Thickener (1422), Maltodextrin (Maize), Cream Powder (Milk), Soy Sauce (Wheat), Herbs, Spice, Whey Powder (Milk), Yeast Extract, Flavour (Egg), Natural Colours (Turmeric, Paprika).Carbonara Sauce (48%)

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Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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