Is McCain Hashbrowns Low FODMAP?

Description
Golden, savory potato rounds deliver a crisp exterior and tender interior, with a straightforward potato flavor. Commonly used for quick breakfasts, diner-style sides, or as a base in casseroles and sandwiches. Reviewers note consistent convenience and satisfying crunch, while some mention variable browning and occasional oiliness during cooking and reheating.

Description
Golden, savory potato rounds deliver a crisp exterior and tender interior, with a straightforward potato flavor. Commonly used for quick breakfasts, diner-style sides, or as a base in casseroles and sandwiches. Reviewers note consistent convenience and satisfying crunch, while some mention variable browning and occasional oiliness during cooking and reheating.
Ingredients
Potatoes, Vegetable oil (canola and/or soybean and/or cottonseed and/or safflower and/or sunflower and/or corn), Modified potato starch, Wheat flour, Rice flour, Modified corn starch, Hydrogenated soybean oil, Salt, Dextrin, Corn flour, Baking powder, Yellow corn flour, Sodium phosphate (to retain natural color), Sugars (dextrose), Xanthan gum, Corn starch, Potato starch, Autolyzed yeast, Modified cellulose, Guar gum, Natural flavor, Natural beef flavor (wheat and milk), Citric acid, Caramel, Annatto. Contains: Milk, Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


