No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McCain Healthy Choice Chicken Carbonara Frozen Meal 300g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Fettuccine (Water, Wheat Flour, Thickener (405), Natural Colour (Carotene)), Water, Chicken (12%) (Chicken, Potato Starch, Milk Solids, Salt, Soy Protein, Dextrose, Water), Cream (3%), Parmesan Cheese, Ham (2%) (Pork, Soy Protein, Pork Protein, Mineral Salts (450, 451, 508), Vegetable Gum (407a), Antioxidant (316), Preservative (250)), Milk Solids, Thickener (1422), Salt, Sugar, Yeast Extract, Wheat Starch, Herbs, Garlic.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

McCain Healthy Choice Chicken Carbonara Frozen Meal 300g is available at 2 retailers

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About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyButtery
Texture
Creamy
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? McCain Healthy Choice Chicken Carbonara Frozen Meal 300g | Spoonful