Is McCain Lil' Pizzas Ham & Pineapple Gluten Free?

Ingredients

Wheat Flour, Water, Mozzarella Cheese (milk, Salt, Starter Culture, Non Animal Enzyme), Pineapple (11%) (pineapple, Water, Sugar, Food Acid (330)), Processed Ham (7%) (pork, Water, Potato Starch, Salt, Soy Protein, Thickener (407a), Mineral Salts (450, 451), Antioxidant (316), Hydrolysed Vegetable Protein, Red Rice Flour, Yeast, Yeast Extract, Fibre, Preservative (250)), Tomato Paste, Vegetable Shortening, Sugar, Canola Oil, Yeast, Thickener (415), Salt, Mineral Salt (508), Vegetable Powder, Yeast Extract (barley), Flavour, Soybean Oil, Spice Extracts, Soy Flour, Emulsifiers (481, 472e), Mineral Salt (170), Ascorbicacid, Raising Agent (920), Enzyme. Contains Gluten, Milk, Soy, Wheat. Made In A Facility That Also Processes Products With Cashews, Crustacean, Egg, Fish, Peanuts, Sesame, Sulphites.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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