Is McCain Rustica Sourdough Salami & Four Cheese Gluten Free?

Ingredients

Wheat Flour, Water, Cheddar, Mozzarella, Provolone And Parmesan Cheese (16%) (milk, Salt, Starter Culture, Non Animal Enzyme, Non Animal Rennet, Preservative (200)), Tomato (tomatoes, Food Acid (330)), Salami (9%) (meat (including Pork), Salt, Soy Protein, Milk, Spices, Lactose, Maltodextrin, Dextrose, Antioxidant (316). Emulsifier (450), Flavour, Fermented Rice, Herb Extract, Preservatives (250, 251), Garlic, Starter Culture, Smoke Flavour), Tomato Paste, Basil Pesto (basil, Water, Canola Oil, Sugar, Rice Bran Oil, Salt, Food Acids (260,327,300), Thickeners (415, 412), Garlic, Preservative (202)), Wheat Starch, Vegetable Powder, Salt, Herb, Spices, Sugar, Natural Flavour, Rochester Sauce, Natural Colour (160c), Food Acid (330), Salt, Sourdough (1%) (wheat Flour, Starter Culture), Yeast, Ascorbic Acid, Enzymes. Contains: Milk, Soy, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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