Is McCain Rustica Sourdough Salami & Four Cheese Vegetarian?

Ingredients

Wheat Flour, Water, Cheddar, Mozzarella, Provolone And Parmesan Cheese (16%) (milk, Salt, Starter Culture, Non Animal Enzyme, Non Animal Rennet, Preservative (200)), Tomato (tomatoes, Food Acid (330)), Salami (9%) (meat (including Pork), Salt, Soy Protein, Milk, Spices, Lactose, Maltodextrin, Dextrose, Antioxidant (316). Emulsifier (450), Flavour, Fermented Rice, Herb Extract, Preservatives (250, 251), Garlic, Starter Culture, Smoke Flavour), Tomato Paste, Basil Pesto (basil, Water, Canola Oil, Sugar, Rice Bran Oil, Salt, Food Acids (260,327,300), Thickeners (415, 412), Garlic, Preservative (202)), Wheat Starch, Vegetable Powder, Salt, Herb, Spices, Sugar, Natural Flavour, Rochester Sauce, Natural Colour (160c), Food Acid (330), Salt, Sourdough (1%) (wheat Flour, Starter Culture), Yeast, Ascorbic Acid, Enzymes. Contains: Milk, Soy, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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