Is McCann's® Imported Maple Brown Sugar Quick & Easy Steel Cut Irish Oatmeal® 1.9 Oz. Cup Vegan?
Description
Sweet maple-forward profile with caramel undertones and a chewy, hearty texture; commonly prepared as a quick microwave breakfast. Reviewers praise convenience and satisfying chew but note some find the sweetness pronounced. Often eaten hot at breakfast, topped with fruit or yogurt, and used for on-the-go mornings or as a snack.
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Description
Sweet maple-forward profile with caramel undertones and a chewy, hearty texture; commonly prepared as a quick microwave breakfast. Reviewers praise convenience and satisfying chew but note some find the sweetness pronounced. Often eaten hot at breakfast, topped with fruit or yogurt, and used for on-the-go mornings or as a snack.
Ingredients
Whole Grain Irish Oats, Sugar, Salt, Natural Flavors, Calcium Carbonate (A Source Of Calcium), Guar Gum, Caramel Color, Mono- And Diglycerides, Ferric Phosphate A Source Of Iron, Niacinamide (One Of The B Vitamins), Pyridoxine Hydrochloride (Vitamin B6) (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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