This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McCann's Maple & Brown Sugar Instant Irish Oatmeal, 15.1 oz (Pack of 12) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Rolled Irish Oats (With Oat Bran), Sugar, Salt, Calcium Carbonate (A Source Of Calcium), Natural Flavors, Guar Gum, Caramel Color, Maple Sugar, Brown Sugar, Ferric Phosphate (A Source Of Iron), Niacinamide, Pyridoxine Hydorchloride (Vitamin B6), Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid, One Of The B Vitamins

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

McCann's Maple & Brown Sugar Instant Irish Oatmeal, 15.1 oz (Pack of 12) is available at 1 retailer

Walmart

About this product

Grain · Pouch

Flavor
Sweet
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The Go
Low FODMAP? McCann's Maple & Brown Sugar Instant Irish Oatmeal, 15.1 oz (Pack of 12) | Spoonful