Is Mccloskeys Iced Fruit Log 380G Dairy Free?
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Ingredients
Wheat Flour , Water, Sultanas, Sugar, Sweet, Whey ( Milk ) Powder, Vegetable Oil, Palm Oil, Rapeseed Oil, Lactose ( Milk ), Yeast, Salt, Soya Flour, Acidity Regulator: E170, E330, Emulsifiers: E472e, E481, E472c, E435, E471, Flour Treatment Agent: E300, Gelling Agent, E406, Preservative E202, Colour E171, Whey ( Milk ), Protein Concentrates, Flavouring, Enzyme Preparation
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.