Is McCormick Brown Gravy Mix Alpha-Gal Friendly?

Ingredients

Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Salt, Palm Oil, Onion, Caramel Color, Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Rendered Beef Fat, Corn Syrup Solids, Sodium Caseinate (milk), Spices (including White Pepper, Celery Seed), Dipotassium Phosphate, Garlic, Disodium Inosinate And Guanylate (flavor Enhancers), Extractives Of Paprika, Beef Fat, Enriched Bleached Wheat Flour Wheat Flour, Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavor & Citric Acid. Contains Wheat, Soy, Milk.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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