No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is McCormick Chili Powder - 4.5oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Warm, mildly smoky heat and smooth, finely powdered texture, commonly used to season chili, tacos, soups, stews, rubs, and marinades. Reviewers note consistent flavor, steady heat, a usable jar, and good shelf stability. Many find it blends evenly into sauces, rubs, and dry mixes without clumping or overpowering other seasonings.

Ingredients

Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing), Garlic

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is McCormick Chili Powder - 4.5oz Low FODMAP? | Spoonful