Is McCormick Gourmet Spicy Szechuan 5 Spice Seasoning GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Garlic, Brown Sugar, Sea Salt, Five, Spice (Ginger, Red Pepper, Anise, Cinnamon, Clove), Spices (Including Paprika), Red Bell Pepper, Sesame Oil, Citric Acid, Green Onion, Chicken Fat, Extractives of Paprika, Natural Flavor, Chicken Powder & Not More than 2% Each Calcium Silicate and Silicon Dioxide Added as Anticaking Agents.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
McCormick Gourmet Spicy Szechuan 5 Spice Seasoning is available at 1 retailer
About this product
Seasoning · Powder