Is McCormick Gravy Mix Country Gravy Original - 2.64 Oz Alpha-Gal Friendly?
Description
Savory, creamy country-style gravy delivers smooth, velvety texture and mild, seasoned flavor; commonly used over biscuits, mashed potatoes, roasted meats, and casseroles. Shoppers note quick, convenient preparation and consistent results, praising ease and value while occasionally reporting it can be salt-forward or less robust than homemade alternatives by some reviewers.
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Why it's not alpha-gal friendly
- milk
- whey
- nonfat dry milk
- sodium caseinate
- buttermilk solids
- disodium inosinate
- diglycerides
- riboflavin
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, creamy country-style gravy delivers smooth, velvety texture and mild, seasoned flavor; commonly used over biscuits, mashed potatoes, roasted meats, and casseroles. Shoppers note quick, convenient preparation and consistent results, praising ease and value while occasionally reporting it can be salt-forward or less robust than homemade alternatives by some reviewers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Modified Corn Starch, Sunflower Oil, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Buttermilk Solids, Salt, Corn Starch, Sodium Caseinate, Spices (Including Black Pepper), Mono- And Diglycerides! (For Smoothness), Nonfat Dry Milk, Dipotassium Phosphate, Whey, Soy Lecithin, Disodium Inosinate, Guanylate! (Flavor Enhancers), Caramel Color Modified Corn Starch, Caramel Color
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
McCormick Gravy Mix Country Gravy Original - 2.64 Oz is available at 21 retailers
About this product
Sauce · Powder, Dried