Is McCormick Grill Mates Gluten Free Roasted Garlic & Herb Seasoning, 9.25 oz Bottle Low FODMAP?

Description
Robust roasted savory notes and aromatic herbaceous undertones provide a pronounced, dry granular texture that adheres well as a rub or finishing sprinkle. Commonly used to season grilled meats, vegetables, marinades and sauces, customers note effective flavor enhancement and strong potency, often recommending light application for balance and sandwiches alike.

Description
Robust roasted savory notes and aromatic herbaceous undertones provide a pronounced, dry granular texture that adheres well as a rub or finishing sprinkle. Commonly used to season grilled meats, vegetables, marinades and sauces, customers note effective flavor enhancement and strong potency, often recommending light application for balance and sandwiches alike.
Ingredients
Salt, Onion, Spices (Including Black Pepper, Coriander, Parsley), Roasted Garlic, Sunflower Oil, Paprika, Disodium Inosinate And Guanylate (Flavor Enhancers), Annatto (Color), Erythorbic Acid (As An Antioxidant), Natural Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


