Is McCormick Grill Mates Marinade Mix Chipotle Pepper - 1.13 Oz Low FODMAP?

Description
Smoky, moderately spicy marinade mix delivers a thick, clingable coating that enhances grilled proteins and vegetables; commonly used for chicken, beef, pork, seafood, tofu, burgers, and kebabs. Reviewers note consistent smoky heat and convenience; some report the flavor intensity varies depending on application, marinating time, and cooking method choice overall.

Description
Smoky, moderately spicy marinade mix delivers a thick, clingable coating that enhances grilled proteins and vegetables; commonly used for chicken, beef, pork, seafood, tofu, burgers, and kebabs. Reviewers note consistent smoky heat and convenience; some report the flavor intensity varies depending on application, marinating time, and cooking method choice overall.
Ingredients
Sugar, Salt, Tomato, Chipotle Pepper, Spices (Including Chili Pepper), Modified Corn Starch, Garlic, Onion, Citric Acid, Natural Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


