No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is McCormick Grill Mates Montreal Chicken Seasoning - 2.75oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Garlic, Salt, Onion, Spices (Including Black Pepper, Parsley, And Red Pepper), Orange Peel, Paprika, Green Bell Peppers, Sulfiting Agents Garlic, Sulfiting Agents

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

McCormick Grill Mates Montreal Chicken Seasoning - 2.75oz is available at 19 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveFry'sThe Fresh GrocerIGA

About this product

Seasoning · Powder

Flavor
GarlickyPepperySavorySpicy
Texture
PowderyDry
Commonly used for
CookingGrillingMarinading
Low FODMAP? McCormick Grill Mates Montreal Chicken Seasoning - 2.75oz | Spoonful