No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McCormick® Grill Mates® Roasted Garlic & Herb Seasoning 11 oz. Shaker Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SALT, ONION, SPICES (INCLUDING BLACK PEPPER, CORIANDER, AND PARSLEY), ROASTED GARLIC, SUNFLOWER OIL, PAPRIKA, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), ANNATTO (COLOR), ERYTHORBIC ACID (AS AN ANTIOXIDANT), AND NATURAL FLAVOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

McCormick® Grill Mates® Roasted Garlic & Herb Seasoning 11 oz. Shaker is available at 1 retailer

Walmart

About this product

Seasoning · Powder, Granule

Flavor
GarlickyHerbaceousSavorySalty
Texture
DryGrainy
Commonly used for
CookingGrilling
Low FODMAP? McCormick® Grill Mates® Roasted Garlic & Herb Seasoning 11 oz. Shaker | Spoonful