No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is McCormick Grill Mates Seasoning Montreal Steak Chef Size - 6.37 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Coarse, robust seasoning blend delivers a savory, smoky-forward flavor and crunchy texture that adheres well to meats. Commonly used as a rub or finishing sprinkle on steaks, burgers, poultry, vegetables, and grilled sandwiches. Reviews note bold taste, consistent seasoning, and convenient large jar for frequent grilling, family meals and gatherings.

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Ingredients

Coarse Salt, Spices (Including Black Pepper And Red Pepper), Garlic, Sunflower Oil, Natural Flavor, Extractives Of Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

McCormick Grill Mates Seasoning Montreal Steak Chef Size - 6.37 Oz is available at 7 retailers

AlbertsonsVonsJewel-OscoSafewayGiant EagleUnited SupermarketsMariano's

About this product

Seasoning · Granule

Flavor
GarlickyPepperySavorySalty
Texture
GrainyDry
Commonly used for
GrillingCookingMeal Prep
Low FODMAP? McCormick Grill Mates Seasoning Montreal Steak Chef Size - 6.37 Oz | Spoonful