Is McCormick Grill Mates Spicy Montreal Steak Seasoning Low FODMAP?
Description
Bold, peppery heat and smoky notes deliver assertive savory flavor; coarse flakes add a crunchy crust on grilled meats. Commonly used as a dry rub or finishing sprinkle for steaks, burgers, chicken and roasted vegetables. Reviews note consistent seasoning and versatility, with occasional comments about strong saltiness or intense spice.
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Description
Bold, peppery heat and smoky notes deliver assertive savory flavor; coarse flakes add a crunchy crust on grilled meats. Commonly used as a dry rub or finishing sprinkle for steaks, burgers, chicken and roasted vegetables. Reviews note consistent seasoning and versatility, with occasional comments about strong saltiness or intense spice.
Ingredients
salt, spices (including black pepper and red pepper), garlic, onion, sunflower oil, natural flavor, and extractives of paprika.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.