Is McCormick Ground White Pepper Low FODMAP?

Description
Subtle, sharp heat with a clean, earthy note; fine, powdery texture disperses evenly in pale sauces and mashed potatoes where visual specks are unwanted. Commonly used for soups, seafood, and delicate dishes. Reviewers note consistent grind and reliable seasoning, with a restrained aroma compared with black pepper and mild pungency.

Description
Subtle, sharp heat with a clean, earthy note; fine, powdery texture disperses evenly in pale sauces and mashed potatoes where visual specks are unwanted. Commonly used for soups, seafood, and delicate dishes. Reviewers note consistent grind and reliable seasoning, with a restrained aroma compared with black pepper and mild pungency.
Ingredients
Ground White Pepper.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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