Is McCormick Hong Kong Style Hot & Sour Soup Mix 35g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- vinegar powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Starch, Palm Oil, Maltodextrin, Monosodium Glutamate, Sugar, Soy Protein, Vinegar Powder, Carrots, Yeast Extract, Food Additive (Citric Acid, Silica, Caramel Color, Red Pepper), Chicken Powder, Black Pepper, Spices, Coriander Leaves, Onion, Mushroom, Soybean Oil, Food Flavor, Black Fungus
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
McCormick Hong Kong Style Hot & Sour Soup Mix 35g is available at 1 retailer
About this product
Soup · Powder