Is McCormick No Artificial Flavors Pure Almond Extract, 2 fl oz Box Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • oil of bitter almond
  • oil of bitter almond water

oil of bitter almond

Dietitian note

Almonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • brazil nuts
  • chestnuts
  • peanuts
  • pecans
oil of bitter almond water

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Concentrated almond flavor liquid provides clear, smooth texture and potent nutty aroma; commonly used to flavor cookies, cakes, frostings, pastries, custards, beverages, and icings. Reviewers report authentic tasting results with minimal quantity, easy to measure drops, packaging, and consistent potency, noting strong flavor that requires careful dosing in sweet preparations.

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Ingredients

Water, Alcohol, Oil Of Bitter Almond Water, Oil Of Bitter Almond

Check McCormick No Artificial Flavors Pure Almond Extract, 2 fl oz Box against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

McCormick No Artificial Flavors Pure Almond Extract, 2 fl oz Box is available at 17 retailers

AlbertsonsGiant EagleH-E-BHarris TeeterIGAJewel-OscoMariano'sMeijerSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Seasoning · Liquid

Flavor
Nutty
Texture
Oily
Commonly used for
BakingCooking
Low FODMAP? McCormick No Artificial Flavors Pure Almond Extract, 2 fl oz Box | Spoonful