This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McCormick No Artificial Flavors Pure Almond Extract, 2 fl oz Box Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Concentrated almond flavor liquid provides clear, smooth texture and potent nutty aroma; commonly used to flavor cookies, cakes, frostings, pastries, custards, beverages, and icings. Reviewers report authentic tasting results with minimal quantity, easy to measure drops, packaging, and consistent potency, noting strong flavor that requires careful dosing in sweet preparations.

Ingredients

Water, Alcohol, Oil Of Bitter Almond Water, Oil Of Bitter Almond

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.