Is McCormick Onion Powder Low FODMAP?

Description
Fine, powdery texture delivers concentrated onion flavor that blends smoothly into liquids, rubs, sauces, dressings, soups, and dry seasoning mixes. Shoppers commonly cite reliable, strong taste and convenience for replacing fresh chop when moisture is unwanted; a small amount seasons well, and packaging supports easy measuring, longer storage, and use.

Description
Fine, powdery texture delivers concentrated onion flavor that blends smoothly into liquids, rubs, sauces, dressings, soups, and dry seasoning mixes. Shoppers commonly cite reliable, strong taste and convenience for replacing fresh chop when moisture is unwanted; a small amount seasons well, and packaging supports easy measuring, longer storage, and use.
Ingredients
Onion Powder.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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