No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McCormick Sour Cream & Chive Potato Mash Recipe Base 40g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Maltodextrin, Salt, Dextrose, Whey Powder (Milk), Vegetable Shortening (Fully Hydrogenated Coconut Oil, Glucose Syrup, Milk Solids, Stabilisers (340ii, 452i), Emulsifier (471), Anti-caking Agent (341iii)), Thickener (1422) (Includes Preservative (220)), Sour Cream Powder (9%)(Cream Solids (Milk), Milk Solids, Acidity Regulators (Lactic Acid, Citric Acid), Culture), Yeast, Onion, Vegetable Oil, Chives (1%), Acidity Regulator (Malic Acid), Pepper, Natural Flavour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Similar Products

SOUR CREAM & CHIVE POTATOES, SOUR CREAM & CHIVE

Where to buy

McCormick Sour Cream & Chive Potato Mash Recipe Base 40g is available at 2 retailers

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About this product

Seasoning · Powder

Flavor
SavorySaltyHerbaceous
Texture
PowderyDry
Commonly used for
Side DishCookingMeal Prep
Low FODMAP? McCormick Sour Cream & Chive Potato Mash Recipe Base 40g | Spoonful