Is Mccormick Slow Cookers Meal Base Mild Chicken Low FODMAP?

Description
Provides a mild, savory chicken flavor and a smooth, slightly thickened sauce that coats slow-cooked meat and vegetables. Commonly used to create shredded chicken, stews, casseroles, and soups with minimal preparation. Reviewers note ease of use and consistent flavor enhancement, while some report the seasoning can be subtler than expected.

Description
Provides a mild, savory chicken flavor and a smooth, slightly thickened sauce that coats slow-cooked meat and vegetables. Commonly used to create shredded chicken, stews, casseroles, and soups with minimal preparation. Reviewers note ease of use and consistent flavor enhancement, while some report the seasoning can be subtler than expected.
Ingredients
Spices (including turmeric (11%), coriander seeds (8%), ginger (2%)), thickeners (1442, xanthan gum), salt, sugar, vegetable powders, natural flavour, yeast, rice flour, vegetable oil, acidity regulator (citric acid).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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