Is McDonnell's spice bag GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chilli powder
- garlic powder
- black pepper
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
flavour enhancer (monosodium glutamate), wheat flour (wheat flour, calcium carbonate, iron, nicotinamide and vitamin b1), flavourings (contain celery), salt, sugar, non-hydrogenated palm fat, tomato powder, five spice (fennel seed, cassia, aniseed, ginger, clove), chinese curry powder (3.3%) (coriander, turmeric, cumin, fenugreek, ginger, fennel, demerara sugar, cinnamon, garlic powder, black pepper, star anise, salt, chilli powder, cloves, cardamom), sea salt, chilli flakes, maltodextrin, chilli powder, star anise, coconut powder, black pepper, cumin, acid (citric acid), turmeric. for allergens, see ingredients in bold. may contain traces of milk and mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seasoning · Pouch, Powder