Is McDonnell's spice bag Dairy Free?
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Ingredients
flavour enhancer (monosodium glutamate), wheat flour (wheat flour, calcium carbonate, iron, nicotinamide and vitamin b1), flavourings (contain celery), salt, sugar, non-hydrogenated palm fat, tomato powder, five spice (fennel seed, cassia, aniseed, ginger, clove), chinese curry powder (3.3%) (coriander, turmeric, cumin, fenugreek, ginger, fennel, demerara sugar, cinnamon, garlic powder, black pepper, star anise, salt, chilli powder, cloves, cardamom), sea salt, chilli flakes, maltodextrin, chilli powder, star anise, coconut powder, black pepper, cumin, acid (citric acid), turmeric. for allergens, see ingredients in bold. may contain traces of milk and mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.