Is McDonnell's spice bag Vegan?
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Ingredients
flavour enhancer (monosodium glutamate), wheat flour (wheat flour, calcium carbonate, iron, nicotinamide and vitamin b1), flavourings (contain celery), salt, sugar, non-hydrogenated palm fat, tomato powder, five spice (fennel seed, cassia, aniseed, ginger, clove), chinese curry powder (3.3%) (coriander, turmeric, cumin, fenugreek, ginger, fennel, demerara sugar, cinnamon, garlic powder, black pepper, star anise, salt, chilli powder, cloves, cardamom), sea salt, chilli flakes, maltodextrin, chilli powder, star anise, coconut powder, black pepper, cumin, acid (citric acid), turmeric. for allergens, see ingredients in bold. may contain traces of milk and mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.