Is McDonnell's spice bag Vegetarian?
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Ingredients
flavour enhancer (monosodium glutamate), wheat flour (wheat flour, calcium carbonate, iron, nicotinamide and vitamin b1), flavourings (contain celery), salt, sugar, non-hydrogenated palm fat, tomato powder, five spice (fennel seed, cassia, aniseed, ginger, clove), chinese curry powder (3.3%) (coriander, turmeric, cumin, fenugreek, ginger, fennel, demerara sugar, cinnamon, garlic powder, black pepper, star anise, salt, chilli powder, cloves, cardamom), sea salt, chilli flakes, maltodextrin, chilli powder, star anise, coconut powder, black pepper, cumin, acid (citric acid), turmeric. for allergens, see ingredients in bold. may contain traces of milk and mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.