Is McDonnell's spice bag Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

chilli powder
chilli flakes
tomato powder

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

flavour enhancer (monosodium glutamate), wheat flour (wheat flour, calcium carbonate, iron, nicotinamide and vitamin b1), flavourings (contain celery), salt, sugar, non-hydrogenated palm fat, tomato powder, five spice (fennel seed, cassia, aniseed, ginger, clove), chinese curry powder (3.3%) (coriander, turmeric, cumin, fenugreek, ginger, fennel, demerara sugar, cinnamon, garlic powder, black pepper, star anise, salt, chilli powder, cloves, cardamom), sea salt, chilli flakes, maltodextrin, chilli powder, star anise, coconut powder, black pepper, cumin, acid (citric acid), turmeric. for allergens, see ingredients in bold. may contain traces of milk and mustard.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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