Is McDougalls vegan chicken flavor ramen Vegan?
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Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR 2% YEAST EXTRACTS, ORGANIC POTATO STARCH, SEA SALT, ORGANIC CORN*, ONION*, GARLIC*, CARROT*, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, SPICES, SPINACH*, g2% TURMERIC (COLOR), LIME POWDER*. *DRIED 0MADE IN A FACILITY THAT USES PEANUTS AND OTHER FOOD ALLERGENS. utien MADE WITH PRIDE BY: DR. MCDOUGALL'S RIGHT FOODS 2000 P.O.BOX 2205, WOODLAND CA 95776 CERTIFIED ORGANIC BY Q.A.I.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.