Is McDougalls vegan chicken flavor ramen Vegetarian?
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Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR 2% YEAST EXTRACTS, ORGANIC POTATO STARCH, SEA SALT, ORGANIC CORN*, ONION*, GARLIC*, CARROT*, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, SPICES, SPINACH*, g2% TURMERIC (COLOR), LIME POWDER*. *DRIED 0MADE IN A FACILITY THAT USES PEANUTS AND OTHER FOOD ALLERGENS. utien MADE WITH PRIDE BY: DR. MCDOUGALL'S RIGHT FOODS 2000 P.O.BOX 2205, WOODLAND CA 95776 CERTIFIED ORGANIC BY Q.A.I.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.