This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McEnnedy American Way 2in1 Ketchup & Mayo Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

55% Tomato Ketchup (tomato Puree, Sugar, Glucose-fructose Syrup, Modified Corn Starch, Spirit Vinegar, Thickener: Xanthan Gum; Salt, Acidity Regulators: Lactic Acid, Citric Acid; Antioxidant: Ascorbic Acid; Preservatives: Potassium Sorbate, Sodium Benzoate), 45% Mayonnaise (sunflower Oil, Water, Egg*, Spirit Vinegar, Sugar, Salt, Modified Corn Starch, Wine Vinegar, Acidity Regulators: Lactic Acid, Citric Acid; Lemon Juice Concentrate, Preservative: Potassium Sorbate). Contains Egg. It may also contain traces of Mustard.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Condiment · Bottle, Liquid

Flavor
SavorySaltyTangyUmami
Texture
CreamyOily
Commonly used for
DippingSandwichSnackingMeal Prep